Yes, scrambled tofu, we can be friends.
You know, I almost postponed this entry for tomorrow, what with being all tired and full of new information and all. This morning I met with my new accountant so as to ask relevant small business questions. Despite many terms being bandied about that I kept having to have clarified and the terrifying thought of dusting off my Excel spreadsheet skills, I left with an unmistakable buoyancy in my step. There are a lot of fun interesting things you get to do, no matter the hard work you still gotta put in. Right now I never thought it’d be so difficult to chose a name for my very poorly kept secret.
Anyway, would you believe that until this past weekend I’d never had scrambled tofu?
Oh, I never had anything against it; it just never sounded appealing. Don’t get me wrong, there are lots of places around Atlanta where I bet the scrambled tofu is awesome, and when I visit home, I’ll make a point to experience a couple of them. But until I decided to go full-on vegan/vegetarian and eliminated eggs entirely, scrambled tofu was never for me.
As of this past Saturday, I take it all back. With a thoughtful sassy recipe to guide me, I spent a pleasurable hour in my kitchen, cup of tea at the ready, making flour tortillas, scrambled tofu, and a creamy vegan cilantro dressing to drizzle over everything. Sure, I fudged on the tortillas a bit by using a dry mix my mom mails to me from home, but hey, it still beats the pants off the tortillas you buy at the supermarket!
The beauty of this recipe is you really can mix and match vegetables you like to it. Mushrooms and I seem to have become hesitant friends, so I didn’t mind having them in there. If you like vegan sour cream (or if you’re less virtuous, actual sour cream), pile it on there, too, or heck, even guacamole! You can find the recipe for the cilantro dressing here.
Scrambled Tofu
adapted from Vegan with a Vengeance, Isa Chandra Moskowitz (Da Capo Press, 2005)
1 tbl. olive oil
1 medium-size yellow onion, chopped into 1/2-inch chunks
2 cups thinly sliced cremini mushrooms
2 to 3 cloves garlic, minced
1 lb. extra-firm tofu, drained
1/4 cup nutritional yeast
juice of 1/2 lemon
for spice blend:
2 tsp. ground cumin
1 tsp. dried thyme, crushed with your fingers
1 tsp. ground paprika
1/2 tsp. ground turmeric
1 tsp. salt
Heat the oil in a skillet over medium-high heat. Saute the onions for 3 minutes, until softened; add the mushrooms, saute for 5 minutes; add the garlic, saute for 2 minutes. Add the spice blend and mix it up for 15 seconds or so. Add 1/4 cup water to deglaze the pan, scraping the bottom to get all the garlic and spices.
Crumble in the tofu and mix well. Don’t crush the tofu, just kind of lift it and mix it around. You want it to remain chunky. Let cook for about 15 minutes, stirring occasionally and adding splashes of water if necessary to keep it from sticking too much. Lower the heat a bit if you find that the tofu is sticking. Add the lemon juice. Add the nutritional yeast and mix it up. If the mixture is sticking to the pan, add splashes of water. The moistness really depends on how much water the tofu was retaining before you added it.
Serve however you want. I think I like my burrito option.






























